Vegetables (40%) (capsicum, carrot, peas, cauliflower, green beans, onion ), tomato (13%), chicken breast (12%), cooked pearl barley, cooked black barley (6%),lentils (5%), tomato paste (3.5%), red kidney beans (3%), sunflower seeds (2.5%), water, corn starch, dextrose, tapioca starch, thickener (carrageenan), vegetable fibre (citrus), paprika, yeast extract, brown sugar, salt, lemon juice concentrate, canola oil, garlic, kaffir lime leaf, basil, cumin, oregano, black pepper, chilli.
May be present: soy.
Due to the nature of lentil harvest some small stones may occasionally be present.
+One serve of vegetables= 75g
The Australian Dietary Guidelines.