Our Range:
The Lean Cuisine steam range contains 2 separate trays that are individually steamed to deliver a quality meal that helps retain its wholesome goodness, flavour and texture. The range offers a variety of recipes to ensure you always can try something new and delicious.
Description
Tender pieces of marinated and minced beef in a Mexican chilli sauce with tomato and red kidney beans. Served with long grain rice, steamed capsicum and sweetcorn.
Product Ingredients
Cooked rice (30%) (water, rice), reconstituted tomato (20%) [water, tomato paste, food acid (citric)], cooked marinated beef (9%) {beef, marinade [water, mineral salts (451, 450, 452, 508), potato starch, dextrose (maize), salt, sugar, thickeners (407, 415), natural flavour]}, red & green capsicums (10%), tomatoes (5%) [tomatoes, food acid (citric)], red kidney beans (5%), water, sweetcorn (4%), beef mince (3%), onion (2%), thickener (1422), brown sugar, wheat flour, vinegar, textured vegetable protein (soy), coriander, onion flakes, yeast extract, salt, garlic, spices, red chilli puree, red chilli flakes, natural flavour (contains wheat, barley, soy), natural colour (caramel IV), whey powder, firming agent (509), food acid (acetic).
Contains gluten containing cereals, soy and milk.
Made on the same equipment that produces products containing egg, fish, crustacea, peanut and sesame.
+Based on the Australian Guide to Healthy Eating (1988) one serve of vegetables = 75g or 1/2 cup cooked vegetables.
Pack Size
380g
Nutrition Information
SERVINGS PER PACKAGE:
|
1
|
SERVING SIZE: |
380g |
AVERAGE QUANTITY
| PER SERVING | %DAILY INTAKE^
(PER SERVING) | PER 100g |
|---|
ENERGY |
|
|
|
| - KILOJOULES |
1410kJ |
16%
|
370kJ |
| - (CALORIES) |
(337 Cal) |
|
(89 Cal) |
| PROTEIN |
20.9g |
42%
|
5.5g |
| FAT |
|
|
|
| - TOTAL (*1.0% of meal) |
3.8g |
5% |
1.0g |
| - SATURATED |
1.5g |
6%
|
0.4g |
| - TRANS |
Less than 1g |
|
Less than 1g |
| - POLYUNSATURATED |
0.4g |
|
0.1g |
| - MONOUNSATURATED |
1.5g |
|
0.4g |
CHOLESTEROL
|
27mg
|
|
7mg
|
CARBOHYDRATE
|
51.3g |
17%
|
13.5g |
| - SUGARS |
6.8g |
8%
|
1.8g |
| SODIUM |
685mg |
30%
|
180mg |
| IRON |
3.4mg |
(28% of RDI)** |
0.9mg |
**Percentage of Recommended Dietary Intake (RDI) Australia
^Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.