Moroccan Chicken with Couscous and Lentils

Lean Cuisine Steam Morroccan Chicken with Cous Cous and Lentils

Tender slow cooked chicken, chick peas, zucchini & sultanas in a Moroccan spiced sauce served with wholemeal couscous & lentils

  • tick Excellent Source of Wholegrains
  • tick Two Serves of Vegetables+
  • No artificial icon No artificial colours, flavours or preservatives
  • Heart Tick Icon Heart Foundation Tick approved
  • HSR4green Four Star Health Rating

Product Ingredients

Ingredients: cooked wholemeal couscous (33%) (water, wholemeal wheat semolina, canola oil), tomatoes (20%) [reconstituted tomato (water, tomato paste), diced], vegetables (17%) (chick peas, zucchini, onion), slow cooked chicken [chicken (11%), reconstituted tomato (4.5%) (water, tomato paste), tomato paste, salt, food acid (citric)], lentils (2.5%), sultanas (2%), thickener (1422), water, spices [roasted coriander (contains wheat), cumin (contains wheat), turmeric, cinnamon, chermoula], salt, brown sugar, food acid (citric), coriander, lemon peel, canola oil, chilli, skim milk powder, wheat flour.

Contains wheat and milk.

Made on equipment that also processes products containing egg, soy, fish, crustaceans, peanut and sesame.

Nutrition Information

SERVINGS PER PACKAGE: 1
SERVING SIZE:
350g
AVERAGE QUANTITY
PER SERVING PER 100g

ENERGY



- KILOJOULES 1590kJ 455kJ
- (CALORIES) (381 Cal) (109 Cal)
PROTEIN 18.2g 5.2g
FAT

- TOTAL  6.0g 1.7g
- SATURATED 1.4g 0.4g
- TRANS Less than 1g Less than 1g
- POLYUNSATURATED 1.4g 0.4g
- MONOUNSATURATED 3.2g 0.9g
CHOLESTEROL
18mg
5mg
CARBOHYDRATE
58.8g 16.8g
- SUGARS 15.1g 4.3g
- DIETARY FIBRE 8.1g 2.3g
SODIUM 784mg 224mg
CERT TM used under licence
^Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.

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Whilst all care has been taken to ensure this information is correct, please refer to the product label for further information.