Our Range:
The Lean Cuisine steam range contains 2 separate trays that are individually steamed to deliver a quality meal that helps retain its wholesome goodness, flavour and texture. The range offers a variety of recipes to ensure you always can try something new and delicious.
Description
A seafood selection of prawns, squid and salmon in a rich tomato sauce, flavoured with garlic, black pepper and basic. Served with al dente spaghetti and steamed capsicum.
Product Ingredients
Cooked pasta (35%) (water, wheat semolina, canola oil), seafood (18%) [squid, prawns, salmon), tomatoes (17%) [tomatoes, food acid (citric)], reconstituted tomato (12%) [water, tomato paste, food acid (citric)], zucchini (8%), red capsicum (8%), thickeners (1422, 1412), salt, tomato paste (0.5%), onion flakes, canola oil, brown sugar, garlic, wheat flour, basil, yeast extracts, acidity regulators (sodium citrate, sodium bicarbonate, citric acid, 450)], skim milk powder, natural flavour, black pepper, natural colours (120, annatto extracts, wheat), dried oregano.
Contains wheat, milk, fish and crustacea.
Made on equipment that processes products containing peanut, egg, sesame and soy.
Nutrition Information
SERVINGS PER PACKAGE:
|
1
|
SERVING SIZE: |
380g |
AVERAGE QUANTITY
| PER SERVING | %DAILY INTAKE^
(PER SERVING)
| PER 100g |
|---|
ENERGY |
|
|
|
| - KILOJOULES |
1220kJ |
14%
|
320kJ |
| - (CALORIES) |
(292 Cal) |
|
(77 Cal) |
| PROTEIN |
18.6g |
37%
|
4.9g |
| FAT |
|
|
|
| - TOTAL (*1.4% of meal) |
5.3g |
8%
|
1.4g |
| - SATURATED |
1.1g |
5%
|
0.3g |
| - TRANS |
Less than 1g |
|
Less than 1g |
| - POLYUNSATURATED |
1.9g |
|
0.5g |
| - MONOUNSATURATED |
1.5g |
|
0.4g |
CHOLESTEROL
|
49mg
|
|
13mg
|
CARBOHYDRATE
|
38.0g |
12%
|
10.0g |
| - SUGARS |
4.9g |
5%
|
1.3g |
| SODIUM |
645mg |
28%
|
170mg |
CERT TM used under licence
^Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.