Our Range:
The Lean Cuisine steam range contains 2 separate trays that are individually steamed to deliver a quality meal that helps retain its wholesome goodness, flavour and texture. The range offers a variety of recipes to ensure you always can try something new and delicious.
Description
A fish fillet in an authentic red curry with coconut milk, coriander and chilli. Served with long grain rice, peas and green beans.
Product Ingredients
Cooked rice (30%) [water rice], water, basa fish fillet (17%), red capsicum (8%), green beans (6%), peas (6%), coconut milk powder (contains milk), red curry paste (1.5%) (contains fish, prawn and chilli), thickener (1422), wheat flour, brown sugar, coriander, canola oil, fish sauce powder, yeast extract, salt.
Contains wheat, milk, fish and crustacea
Made on equipment that processes products containing peanut, egg, sesame and soy.
Nutrition Information
SERVINGS PER PACKAGE:
|
1
|
SERVING SIZE: |
380g |
AVERAGE QUANTITY
| PER SERVING | %DAILY INTAKE^
(PER SERVING)
| PER 100g |
|---|
ENERGY |
|
|
|
| - KILOJOULES |
1430kJ |
16%
|
375kJ |
| - (CALORIES) |
(342 Cal) |
|
(90 Cal) |
| PROTEIN |
18.2g |
36%
|
4.8g |
| FAT |
|
|
|
- TOTAL (*1.6% of meal)
|
6.1g |
9%
|
1.6g |
| - SATURATED |
3.4g |
14%
|
0.9g |
| - TRANS |
Less than 1g |
|
Less than 1g |
| - POLYUNSATURATED |
0.8g |
|
0.2g |
| - MONOUNSATURATED |
1.9g |
|
0.5g |
CHOLESTEROL
|
15mg
|
|
4mg
|
CARBOHYDRATE
|
50.5g |
16%
|
13.3g |
| - SUGARS |
1.9g |
2%
|
0.5g |
| SODIUM |
610mg |
27%
|
160mg |
CERT TM used under licence
^Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.