Lean Cuisine Balanced Serve Range :
After a crazy day, the last thing you need is to count calories. Luckily, the Balanced Serve range offers mouth-watering meals containing no more than 350 calories. They also come in a bowl. Balanced meal – check, washing up – check. Put on your favourite rom-com and the relaxing night in is complete.
It’s hard to eat food from foreign lands on nights when you don’t even have the energy to leave your house. Thanks to Lean Cuisine, at least it’s pretty easy to open the microwave and enjoy an aromatic Malay curry with chicken, garden peas and long grain rice.
Product Ingredients
Cooked rice (37%) (water, rice), water, tomatoes (10%) [tomatoes, food acid (citric)], cooked marinated chicken (10%) [chicken, water, salt, sugar, mineral salts (451, 450, 452), vegetable fibre, natural flavour, chicken fat], potatoes (10%), peas (3.5%), curry paste (2%) (contains milk, chilli), coconut milk powder (contains milk), thickeners (1422, 1412), wheat flour, onion flakes, salt, yeast extracts, spices, garlic, natural flavour (contains wheat), natural colours [120, annatto extracts (contains wheat)].
Contains milk and wheat.
Made on equipment that processes products containing egg, soy, fish, crustacea, peanut and sesame.
Pack Size
280g
Nutrition Information
SERVINGS PER PACKAGE 1
|
|
SERVING SIZE: |
280g |
AVERAGE QUANTITY
| PER SERVING | %DAILY INTAKE^
(PER SERVING)
| PER 100g |
|---|
ENERGY |
|
|
|
| - KILOJOULES |
1180kJ |
14% |
425kJ |
| - (CALORIES) |
(282 Cal) |
|
(102 Cal) |
| PROTEIN |
10.6g |
21% |
3.8g |
| FAT |
|
|
|
| - TOTAL (*1.5% OF MEAL) |
4.2g |
6% |
1.5g |
| - SATURATED |
3.4g |
14% |
1.2g |
| - TRANS |
less than 1g |
|
less than 1g |
| - POLYUNSATURATED |
0.3g |
|
0.1g |
| - MONOUNSATURATED |
0.3g |
|
0.1g |
CHOLESTEROL
|
22mg
|
|
8mg
|
| CARBOHYDRATE |
48.4g |
16% |
17.3g |
| - SUGARS |
3.6g |
4% |
1.3g |
| SODIUM |
785mg |
34% |
280mg |
^Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.