Lean Cuisine Balanced Serve Range :
After a crazy day, the last thing you need is to count calories. Luckily, the Balanced Serve range offers mouth-watering meals containing no more than 350 calories. They also come in a bowl. Balanced meal – check, washing up – check. Put on your favourite rom-com and the relaxing night in is complete.
How many times have you felt guilty after tucking into Thai takeaway for the second, ok third, time in a week? It could just be us. Anyway, the point is you can have our yummy Thai green, coconut curry with chicken, vegetables and long grain rice as many times a week as you like, without shame.
Product Ingredients
Cooked rice (45%) (water, rice), water, cooked marinated chicken (10%) [chicken, water, salt, sugar, mineral salts (451, 450 452), vegetable fibre, natural flavour, chicken fat], beans (5%), peas (5%), coconut milk powder (contains milk), green curry paste (2%) (contains prawn, chilli), wheat flour, thickener (1422), brown sugar, fish sauce powder, yeast extract, garlic, chilli.
Contains milk, crustacea, wheat and fish.
Made on equipment that processes products containing egg, peanut, soy and sesame.
Pack Size
280g
Nutrition Information
SERVINGS PER PACKAGE 1
|
|
SERVING SIZE: |
280g |
AVERAGE QUANTITY
| PER SERVING | %DAILY INTAKE^
(PER SERVING)
| PER 100g |
|---|
ENERGY |
|
|
|
| - KILOJOULES |
1220kJ |
14% |
435kJ |
| - (CALORIES) |
(292 Cal) |
|
(104 Cal) |
| PROTEIN |
12.3g |
25% |
4.4g |
| FAT |
|
|
|
| - TOTAL (*1.8% OF MEAL) |
5.0g |
7% |
1.8g |
| - SATURATED |
3.4g |
14% |
1.2g |
| - TRANS |
less than 1g |
|
less than 1g |
| - POLYUNSATURATED |
0.6g |
|
0.2g |
| - MONOUNSATURATED |
1.1g |
|
0.4g |
CHOLESTEROL
|
14mg
|
|
5mg
|
| CARBOHYDRATE |
47.3g |
15% |
16.9g |
| - SUGARS |
4.5g |
5% |
1.6g |
| DIETARY FIBRE |
2.8g |
9% |
1.0mg |
| SODIUM |
810mg |
35% |
290mg |
^Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.