Lean Cuisine Steam Range :
Want a lightning-fast meal that’s packed with flavour, 97% fat free, with no artificial colours, flavours or preservatives? Just reach into your supermarket freezer and grab a meal from our Steam range. Having it all has never been so easy.
Slow cooking is not going to fly in a fast-paced day. If you still want the comforting taste, leave it to us. With chicken that falls apart, spicy tomato sauce and chorizo and rice.
Product Ingredients
Cooked rice (43%) (water, rice), reconstituted tomato (21%) [water, tomato paste, food acid (citric)], chicken thigh (15%), tomatoes (8%) [tomatoes, food acid (citric)], red capsicum (4%), smoked chorizo (3%) [pork, salt, spices, corn syrup, solids, wheat fibre, antioxidant (316), stabilisers (450, 451)], olives (1%), onions (1%), thickener (1422), wheat flour, salt, garlic, tomato paste, paprika, brown sugar, natural flavours (contains soy), bay leaf, red chilli, whey powder.
Contains wheat, soy and milk.
Made on the same equipment that produces products containing egg, fish, crustacea, peanut and sesame.
+Based on the Australian Guide to Healthy Eating (1998) one serve of vegetables = 75g or 1/2 cup cooked vegetables.
Pack Size
350g
Nutrition Information
SERVINGS PER PACKAGE:
|
1
|
SERVING SIZE: |
350g |
AVERAGE QUANTITY
| PER SERVING | %DAILY INTAKE^
(PER SERVING)
| PER 100g |
|---|
ENERGY |
|
|
|
| - KILOJOULES |
1450kJ |
17%
|
415kJ |
| - (CALORIES) |
(347 Cal) |
|
(99 Cal) |
| PROTEIN |
19.2g |
38% |
5.5g |
| FAT |
|
|
|
| - TOTAL (*2.1% of meal) |
7.4 |
11%
|
2.1g |
| - SATURATED |
2.1g |
9% |
0.6g |
| - TRANS |
Less than 1g |
|
Less than 1g |
| - POLYUNSATURATED |
1.4g |
|
0.4g |
| - MONOUNSATURATED |
3.8g |
|
1.1g |
CHOLESTEROL
|
56mg
|
|
16mg
|
CARBOHYDRATE
|
49.0g |
16% |
14.0g |
| - SUGARS |
3.2g |
4% |
0.9g |
| SODIUM |
805mg |
35% |
230mg |
| IRON |
1.9mg |
(16% of RDI)** |
0.5mg |
**Percentage of Recommended Dietary Intake (RDI) Australia
^Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.