Lean Cuisine Balanced Serve Range :
After a crazy day, the last thing you need is to count calories. Luckily, the Balanced Serve range offers mouth-watering meals containing no more than 350 calories. They also come in a bowl. Balanced meal – check, washing up – check. Put on your favourite rom-com and the relaxing night in is complete.
Tender chicken and firm vegetables, happily married in a deliciously creamy risotto. You won’t want to share it with your lover though.
Product Ingredients
Cooked rice (38%) (water, rice), water, cooked marinated chicken (10%) [chicken, water, salt, sugar, mineral salts (451, 450 452), vegetable fibre, natural flavour, chicken fat], vegetables (10%) (carrots, peas, spinach), skim milk powder, light sour cream, cheese (contains wheat), thickened cream, thickener (1422), natural flavor (contains wheat, barley), yeast extracts, wheat flour, salt, stabiliser (451), garlic, black pepper, natural colour (annatto extracts).
Contains milk and gluten containing cereals.
Made on equipment that processes products containing egg, fish, crustacea, peanut, sesame and soy.
Pack Size
300g
Nutrition Information
SERVINGS PER PACKAGE 1
|
|
SERVING SIZE: |
300g |
AVERAGE QUANTITY
| PER SERVING | %DAILY INTAKE^
(PER SERVING)
| PER 100g |
|---|
ENERGY |
|
|
|
| - KILOJOULES |
1270kJ |
15% |
420kJ |
| - (CALORIES) |
(304 Cal) |
|
(100 Cal) |
| PROTEIN |
17.4g |
35% |
5.8g |
| FAT |
|
|
|
| - TOTAL (*1.5% OF MEAL) |
4.5g |
6% |
1.5g |
| - SATURATED |
2.7g |
11% |
0.9g |
| - TRANS |
less than 1g |
|
less than 1g |
| - POLYUNSATURATED |
0.3g |
|
0.1g |
| - MONOUNSATURATED |
1.2g |
|
0.4g |
CHOLESTEROL
|
24mg
|
|
8mg
|
| CARBOHYDRATE |
46.2g |
15% |
15.4g |
| - SUGARS |
8.1g |
9% |
2.7g |
| SODIUM |
840mg |
37% |
280mg |
| CALCIUM |
180mg (22% RDI)**
|
|
60mg |
**Percentage of Recommended Dietary Intake (RDI) Australia.
^Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.