Lean Cuisine Balanced Serve Range :
After a crazy day, the last thing you need is to count calories. Luckily, the Balanced Serve range offers mouth-watering meals containing no more than 350 calories. They also come in a bowl. Balanced meal – check, washing up – check. Put on your favourite rom-com and the relaxing night in is complete.
Chicken in a cheese and spinach sauce with al dente linguine might sound naughty, but with less than 350 calories, it’s actually nice. Yay!
Product Ingredients
Water, cooked pasta (34%) (water, wheat semolina), cooked marinated chicken (10%) [chicken, water, salt, sugar, mineral salts (451, 450, 452), vegetable fibre, natural flavour, chicken fat], carrots (5%), light sour cream, spinach (3%), skim milk powder, cheese (contains wheat), wheat flour, thickener (1422), salt, yeast extract, onion powder, brown sugar, garlic, black pepper, natural colour (annatto extracts).
Contains wheat and milk.
Made on equipment that processes products containing egg, soy, fish, crustacea, peanut and sesame.
Pack Size
300g
Nutrition Information
SERVINGS PER PACKAGE 1
|
|
SERVING SIZE: |
300g |
AVERAGE QUANTITY
| PER SERVING | %DAILY INTAKE^
(PER SERVING) | PER 100g |
|---|
ENERGY |
|
|
|
| - KILOJOULES |
1180kJ |
14% |
395kJ |
| - (CALORIES) |
(282 Cal) |
|
(94 Cal) |
| PROTEIN |
18.6g |
37% |
6.2g |
| FAT |
|
|
|
| - TOTAL (*1.7% OF MEAL) |
5.1g |
7% |
1.7g |
| - SATURATED |
2.7g |
11% |
0.9g |
| - TRANS |
less than 1g |
|
less than 1g |
| - POLYUNSATURATED |
0.6g |
|
0.2g |
| - MONOUNSATURATED |
1.5g |
|
0.5g |
CHOLESTEROL
|
21mg
|
|
7mg
|
| CARBOHYDRATE |
38.1g |
12% |
12.7g |
| - SUGARS |
5.4g |
6% |
1.8g |
| SODIUM |
795mg |
35% |
265mg |
| CALCIUM |
192mg (24% RDI)**
|
|
64mg |
**Percentage of Recommended Dietary Intake (RDI) Australia.
^Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.