Lean Cuisine Balanced Serve Range :
After a crazy day, the last thing you need is to count calories. Luckily, the Balanced Serve range offers mouth-watering meals containing no more than 350 calories. They also come in a bowl. Balanced meal – check, washing up – check. Put on your favourite rom-com and the relaxing night in is complete.
It’s hard to believe that succulent Atlantic salmon pieces in a creamy dill sauce with al dente linguine could be good for you, but we swear on the seven seas, it is.
Product Ingredients
Water, cooked pasta (34%) (water, wheat semolina), salmon (10%), skim milk powder, light sour cream, thickened cream, cheese (contains wheat), wheat flour, thickener (1422), salt, dill, yeast extract, natural flavours (contains wheat, barley), garlic, stabiliser (451), black pepper, natural colour (annatto extracts).
Contains gluten contains cereal, fish and milk.
Made on equipment that processes products containing egg, crustacea, peanut, sesame and soy.
Although care is taken to remove bones from this product, some bones may remain.
Pack Size
300g
Nutrition Information
SERVINGS PER PACKAGE 1
|
|
SERVING SIZE: |
300g |
AVERAGE QUANTITY
| PER SERVING | %DAILY INTAKE^
(PER SERVING)*
| PER 100g |
|---|
ENERGY |
|
|
|
| - KILOJOULES |
1340kJ |
15% |
445kJ |
| - (CALORIES) |
(321 Cal) |
|
(106 Cal) |
| PROTEIN |
19.2g |
38% |
6.4g |
| FAT |
|
|
|
| - TOTAL (*2.5% OF MEAL) |
7.5g |
11% |
2.5g |
| - SATURATED |
3.6g |
15% |
1.2g |
| - TRANS |
less than 1g |
|
less than 1g |
| - POLYUNSATURATED |
1.5g |
|
0.5g |
| - OMEGA-3 |
429mg |
|
143mg |
| (DHA & EPA**) |
|
|
|
| - MONOUNSATURATED |
2.4g |
|
0.8g |
CHOLESTEROL
|
27mg
|
|
9mg
|
| CARBOHYDRATE |
42.0g |
14% |
14.0g |
| - SUGARS |
7.5g |
8% |
2.5g |
| SODIUM |
825mg |
36% |
275mg |
| CALCIUM |
210mg (26% RDI)***
|
|
70mg |
**DHA=Docosahexaenoic Acid, EPA = Eicosapentaenoic Acid.
***Percentage of Recommended Dietary Intake (RDI) Australia
^Percentage Daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may ne higher or lower depending on your energy needs.