Lean Cuisine Steam Range :
Want a lightning-fast meal that’s packed with flavour, 97% fat free, with no artificial colours, flavours or preservatives? Just reach into your supermarket freezer and grab a meal from our Steam range. Having it all has never been so easy.
It’s hard to get the nutrients you need in a hurry. Instead of grabbing a box of takeaway, why not grab a box that contains delicious chicken, vegetables, pasta, cheese and a 97% fat free symbol? Easy.
Product Ingredients
Cooked tortellini (33%) {water, durum wheat semolina, wheat flour, breadcrumbs (wheat flour, sugar, salt, yeast, canola oil), ricotta cheese (2%) [whey, milk, salt, food acid (acetic)], roasted capsicum (1.5%), egg, roasted onion, canola oil, parmesan cheese, garlic, salt, brown sugar, basil, black pepper}, tomatoes (22%) [tomatoes, food acid (citric)], reconstituted tomato (13%) [water, tomato paste, food acid (citric)], chicken (10%), spinach (5%), red capsicum (5%), tomato paste (5%) [water, tomato paste, food acid (citric)], roasted onion (3%), brown sugar, olive oil, thickener (1422), salt, garlic, herbs (basil, oregano), black pepper.
Contains wheat, milk and egg.
Made on the same equipment that produces products containing soy, fish, crustacean, peanut & sesame.
+Based on the Australian Guide to Healthy Eating (1998) one serve of vegetables = 75g or ½ cup cooked vegetables.
Pack Size
370g
Nutrition Information
SERVINGS PER PACKAGE:
|
1
|
SERVING SIZE: |
370g |
AVERAGE QUANTITY
| PER SERVING | %DAILY INTAKE^
(PER SERVING)
| PER 100g |
|---|
ENERGY |
|
|
|
| - KILOJOULES |
1440kJ |
17%
|
390kJ |
| - (CALORIES) |
(344 Cal) |
|
(93 Cal) |
| PROTEIN |
20.4g |
41%
|
5.5g |
| FAT |
|
|
|
- TOTAL (*2.4% of meal)
|
8.9g |
13%
|
2.4g |
| - SATURATED |
2.2g |
9%
|
0.6g |
| - TRANS |
Less than 1g |
|
Less than 1g |
| - POLYUNSATURATED |
1.5g |
|
0.4g |
| - MONOUNSATURATED |
5.2g |
|
1.4g |
CHOLESTEROL
|
52mg
|
|
14mg
|
CARBOHYDRATE
|
42.6g |
14%
|
11.5g |
| - SUGARS |
7.8g |
9%
|
2.1g |
| SODIUM |
665mg |
29%
|
180mg |
CERT TM used under licence
^Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.