Lean Cuisine Steam Range :
Want a lightning-fast meal that’s packed with flavour, 97% fat free, with no artificial colours, flavours or preservatives? Just reach into your supermarket freezer and grab a meal from our Steam range. Having it all has never been so easy.
A quick Mexican meal does not have to be a packet of corn chips covered in copious amounts of cheese. Why not try our slow cooked spiced beef, capsicum and zucchini served with rice and tortillas? Your stomach will thank you.
Product Ingredients
Cooked rice (26%) (water, rice), reconstituted tomato (20%) [water, tomato paste, food acid (citric)], beef (15%), tortilla wraps (13%) {wheat flour [wheat flour, vitamins (thiamine, folate)], water, glycerine, vinegar, shortening [vegetable fats and oils, antioxidants (306, 320)], raising agent (500), sugar, salt, wheat gluten, yeast, maltodextrose, dextrose, emulsifier (481), acidity regulator (297)}, zucchini (6%), red capsicum (5%), green capsicum (5%), tomatoes (2%) [tomatoes, food acid (citric)], onion (2%), thickener (1422), coriander, salt, wheat flour, vinegar, brown sugar, onion flakes, yeast extract, garlic, red chilli, natural flavours (contains wheat, barley, soy), spices, natural colour (caramel IV), whey powder, oregano, anticaking agent (551).
Contains gluten containing cereals, soy and milk.
Made on the same equipment that produces products containing egg, fish, crustacea, peanut and sesame.
+Based on the Australian Guide to Healthy Eating (1988) one serve of vegetables = 75g or 1/2 cup cooked vegetables.
Pack Size
380g
Nutrition Information
SERVINGS PER PACKAGE:
|
1
|
SERVING SIZE: |
380g |
AVERAGE QUANTITY
| PER SERVING | %DAILY INTAKE^
(PER SERVING) | PER 100g |
|---|
ENERGY |
|
|
|
| - KILOJOULES |
1610kJ |
19%
|
425kJ |
| - (CALORIES) |
(385 Cal) |
|
(102 Cal) |
| PROTEIN |
21.3g |
43%
|
5.6g |
| FAT |
|
|
|
| - TOTAL (*1.9% of meal) |
7.2g |
10% |
1.9g |
| - SATURATED |
3.4g |
14%
|
0.9g |
| - TRANS |
Less than 1g |
|
Less than 1g |
| - POLYUNSATURATED |
0.8g |
|
0.2g |
| - MONOUNSATURATED |
3.0g |
|
0.8g |
CHOLESTEROL
|
23mg
|
|
6mg
|
CARBOHYDRATE
|
55.5g |
18%
|
14.6g |
| - SUGARS |
3.4g |
4%
|
0.9g |
| SODIUM |
835mg |
36%
|
220mg |
| IRON |
3.0mg |
(25% of RDI)** |
0.8mg |
**Percentage of Recommended Dietary Intake (RDI) Australia
^Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.